Section 1 Video

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USA High School

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Instruction/Technique


Wrestling Instruction, Training & Technique Videos


Wrestling instruction, training and technique videos are a great tool for wrestlers at all levels of competition.  We've used the power of Google video and YouTube to assemble a variety of wrestling instruction, training and technique videos for both folkstyle and freestyle wrestlers.


A few of the wrestling videos can be viewed directly from this page, but scroll down the page to view the entire library of wrestling technique videos.  Just click on the text for the instruction video you would like to watch and you'll go to a dedicated web page where you can watch each video.


Depending on your Internet browser's configuration, you may need to disable your pop-up blocker by holding down the Ctrl key on your keyboard while left clicking on the video.  Enjoy...


Cael Sanderson demonstrates how to create scoring opportunities on your feet



High Level Technique 2 - Clips of High Level NCAA & Freestyle Wrestling Techniques



Freestyle Wrestling Gut Wrench Technique Part 1




Freesyle Wrestling Gut Wrench Technique Part 2



Freestyle Wrestling Gut Wrench Defense Technique



More Featured Videos from World Class Instructors


World Champion Zeke Jones Teaches Penetration Steps at the 2006 UPenn Coaches Clinic


Andrey Brener Demonstrates Underhook Breakdown from the Neutral Position


Granby School of Wrestling Technique Series - Videos 1- 25


Steve Martin's Granby School of Wrestling Technique Series #1 - The Sweep Single.


Steve Martin's Granby School of Wrestling Technique Series #2 - The Sweep Cut Back.


Steve Martin's Granby School of Wrestling Technique Series #3 - The Perry Sweep Back Door.

 

Steve Martin's Granby School of Wrestling Technique Series #4 - The Sweep Low Lift. 


Steve Martin's Granby School of Wrestling Technique Series #5 - The Granby Roll.


Steve Martin's Granby School of Wrestling Technique Series #6 - The Hi-Lo.

 

Steve Martin's Granby School of Wrestling Technique Series #7 - The Shrug.


Steve Martin's Granby School of Wrestling Technique Series #8 - The Rock n' Roll.

 

Steve Martin's Granby School of Wrestling Technique Series #9 - The Wayne's Roll.


Steve Martin's Granby School of Wrestling Technique Series #10 - The Cut Back Roll.


Steve Martin's Granby School of Wrestling Technique Series #11 - The Trapped Leg Roll.


Steve Martin's Granby School of Wrestling Technique Series #12 - The Leg Defense Roll.

 

Steve Martin's Granby School of Wrestling Technique Series #13 - The Lift Turk.


Steve Martin's Granby School of Wrestling Technique Series #14 - The Reinforced Bar.


Steve Martin's Granby School of Wrestling Technique Series #15 - The Fairfax Roll.


Steve Martin's Granby School of Wrestling Technique Series #16 - The Gable.


Steve Martin's Granby School of Wrestling Technique Series #17 - The Hi-Crotch Double Off.


Steve Martin's Granby School of Wrestling Technique Series #18 - The Crack Back Finish.


Steve Martin's Granby School of Wrestling Technique Series #19 - The Knee Pull Single.

 

Steve Martin's Granby School of Wrestling Technique Series #20 - The Front Head Lock - Pritts Finish.

 

Steve Martin's Granby School of Wrestling Technique Series #21 - The Front Head Lock - Short Side.

 

Steve Martin's Granby School of Wrestling Technique Series #22 - The Head Pinch.


Steve Martin's Granby School of Wrestling Technique Series #23 - The Trap Arm Gut.


Steve Martin's Granby School of Wrestling Technique Series #24 - The High Gut.


Steve Martin's Granby School of Wrestling Technique Series #25 - The Leg Lace.


More Wrestling Instruction, Training and Technique Videos


Erik Paulson gives instruction on getting killer leg locks for wrestling