Youth Wrestling




Section 1 Wrestling Article Archive & Submission Page

Not only will you have free access to these original content articles, you could be the author.  I encourage the visitors of Section One Wrestling to write and submit their original content articles for inclusion in this article library.

Scroll down the page and you'll find out how to submit your articles, submission rules and a few article writing tips.

All-Time Section 1 New York State Championship Place Finishers

Section One Mom Defines Wrestling and Each Athlete's Individual Commitment 

How I Measure Success in Wrestling By Marc Zurla

Putnam Valley Senior Jessica Kelvas Places 5th in the Nation

Jessica Kelvas Wins State Wrestling Title

Treadmill Training Secrets Treadmills: How do they compare to road running?

 NFL Players Who Were Former Wrestlers

Celebrities & Famous People Who Wrestled

2007 NYSPHSAA Section 1 Wrestling Enrollment & School Size Breakdown

AB Band System Soviet Wrestling Secret Weapon: Resistance Band Training

SmartVest - Wrestlers Weighted Vest Contrast & Dynamic Resistance Training

February 2008 - Section One Superman of the Month

January 2008 SectionOneWrestling Superman of the Month

December - Section One Superman of the Month

July - Section One Superman of the Month

June - Section One Superman of the Month

May - Section One Superman of the Month

April - Section One Superman of the Month

Do You Lack Foot Speed? - Try Perfecting the Low Single

Aerobic vs Anaerobic Training: What's All the Controversy About

Strength & Conditioning, Types of Muscle Contractions and Exercises

What's the Difference Between The Aerobic & Anaerobic Energy Systems

Wrestling Weight Control System - 38 Diet Tips & Facts for Wrestlers

Carbohydrate Loading Pre-Event Sample Carbohydrate Loading Guide & Chart

Wrestling Competition Nutritional System - The Right Foods - The Right Way

Diet aka "Dreaming I'm Eating Today" - Confessions of a Weight Cutting Lab Rat

Hydration Strategies - Symptoms & Signs of Dehydration

NCAA Weight Management Resolution NCAA Weight Management Education

Weight Loss & Diet Tips - Can You Target Weight Loss?

Cardiovascular Training for Wrestlers Conditioning for Wrestling = High Intensity Training

Cardiovascular Training for Wrestlers Pt. 2 Types of Endurance for Wrestlers


Cardiovascular Training for Wrestlers Pt. 3 Combining Strength Training & Conditioning

Try These Free Fitness, Body Fat & Weight Calculators

Components of the Human Balance System

How the Human Balance System Works

Balance Training the Frontal Sagittal & Transverse Planes of Motion

5 Worst Strength Training Exercises Every Wrestler Should Avoid & Why

Sports Psychology - Only Losers Play it Safe

Introduction to Sports Biomechanics

Wrestling Psychology Developing Mental Toughness for Wrestling  

Sports Psychology How to Maintain Motivation during Injury, Stress & Anxiety

Static vs Dynamic Balance Why Dynamic Balance Is Life’s Equalizer

Why Do Many Wrestlers Get Sick? How to Protect Your Immune System

NCAA Academic Performance Rate (APR)  Effect on College Wrestling Recruiting

Surprise, Surprise ...Intermat Releases 2007 D1 Wrestling Class Rankings

This May Help Save EIU's Wrestling Program

Why Kids Quit Sports & 7 Things to do When Your Child Wants to Quit

Why Kids Hate Practice. Five Reasons Why, & How You Can Change It

YES - The New Generation of Youth Sports Skill Progression

How to Develop Your Young Athlete Into A Championship Wrestler

Strength & Balance Training for Kids, Pre-Teens & Adolescents Pt. 1

Strength, Balance Recovery Training & Wrestling Injury Prevention

How to Protect Wrestlers From Diseases & Viruses

Wrestling After Rotator Cuff/Labrum Surgery Can Therapy Make You 100%?

Common Sports Injuries Diagnosis, Treatment and Recovery Guide for Coaches

Sports Medicine - Introduction to Sports Medicine

 Injury Mechanisms & Types of Sports Related Injuries

Healing Process - Successful Rehabilitation & The Healing Process

Injury Process - Body Response to Exercise Stress

Rehabilitation Prograam - Primary & Secondary Problems, Diagnosis & Recovery

Sports Pharmacology in Athletes - Drug Action & Testing in Athletics

John Gioffre, Ex Harrison Athlete Wins Texas State Wrestling Title

Article Submission Rules

1. Articles must be submitted in a Word Document using a 12 pt. font, a minimum of 500 words and max out at 1500 words.

2. Pick the appropriate subject from the categories listed and stay on subject.

3. You must be the original author of the article and include your name.

4. Do not copy an article or parts of articles from other sources (plagarism).

5. Don't submit articles using CAPS, bullets, excessive bolding, slang and bizarre acronyms or colored text. 

6. No affiliate links are allowed, but you can include one link to a relevant website or your email address.

7. Try to keep your subject upbeat and positive.  Constructive criticism is healthy and accepted but, if you feel the need to submit articles of hate or intolerance towards persons, groups, places or things, then get a rabies shot, come back later and write about something else.  Anything that's "off the wall" will be rejected.

8. We won't accept articles loaded with bad grammar and spelling mistakes.  We just don't have the time to make numerous corrections.  Please use the tools available in your word processor to check for grammar and misspellings.  If English is your second language, please get someone to proof-read your work before you submit it. 

9. Please use a valid email address for your submissions.  You will need to reply to our confirmation email if your article is accepted before it will be posted.   The confirmation email will serve as an electronic signature that you agree to have the article posted in the library.

Article Writing Tips

1. When writing your draft in a word processor, don't try to edit while you write.  In your first draft, just write your thoughts down regardless of spelling and punctuation, then go back and edit it later.

2. Reading long strings of text on a monitor is visually stressful.  Keep your paragraphs short (between 3-6 sentences) and don't indent.

3. Most Internet users won't read an entire article.  They'll scan what you wrote for the parts that interest them.  Capture their interest in the first few sentences, then compel them to go to the next paragraph and keep reading.  The goal of the last sentence of every paragraph is to make the reader continue reading.

4. Everybody loves a good story.  Some of the best ads ever written used storytelling to grab the readers attention.  Write a good story and people will read it.

5. Everybody has a personality.  Don't be afraid to let it show when you write.  Imagine yourself just sitting and talking to a buddy about whatever it is you want to write about, then write it down the way you would say it.

6. We've got an online dictionary and thesaurus below that you can use right on this page.

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